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Improve Self-Esteem Fast Image

Improve Self-Esteem Fast

I see more and more that low self-esteem is a problem for most people. I do not deny that I also had periods when my self-esteem was so small that I felt pretty uncomfortable among people. For that reason, I worked on it and today want to share with you…

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Author | Marta Comments | 2 Date | July 4, 2018
How To Forget Someone Who Has Hurt You: 6 Steps Image

How To Forget Someone Who Has Hurt You: 6 Steps

In a previous article, I wrote that nobody comes into our lives without reason. I have to admit that some people stop in our lives for a more or less short period and leave us with wounds that are difficult to heal. These people, even though they are no longer…

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Author | Marta Comments | 3 Date | July 3, 2018
How To Be Grateful For What You Have Image

How To Be Grateful For What You Have

The chances are that if you are reading this article, you’ve already heard about the role that gratitude plays in our lives. Since we were young, our parents taught us that we have to thank when we receive anything from others. But no one has shown us to be grateful…

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Author | Marta Comments | 4 Date | June 27, 2018
What Is Self-Image and How To Improve It Image

What Is Self-Image and How To Improve It

For years psychologists and philosophers have tried to answer a crucial question: What is self-image? In this article, I want to define the self-image, because I believe that knowing its meaning can help you to get clear about what the image you have of yourself and who you indeed are….

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Author | Marta Comments | 4 Date | June 26, 2018
How To Deal With The Failure – 8 Steps Image

How To Deal With The Failure – 8 Steps

Let’s face it, one of the things that scare us most is the failure. It is comprehensible since in any failure you risk losing money, time or relationships with people who may have a meaning in our private life or our careers. What scares us about failure is also the…

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Author | Marta Comments | 4 Date | June 21, 2018
Ask For What You Want and Get It Image

Ask For What You Want and Get It

Hello, are you particularly shy and afraid to ask for anything you need? Beyond the fact that shyness does not exist, but that it’s only a label that others have put on us since we were children, let me tell you that most of the people today don’t know how…

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Author | Marta Comments | 6 Date | June 19, 2018
Stop Anxious Thoughts – 4 Steps Image

Stop Anxious Thoughts – 4 Steps

Whatever the motivation that triggers the anxiety you feel, in this article, I want to share with you some tips and techniques that I learned from Barry McDonagh, a coach who has taught thousands of people, on how to end the general anxiety and the panic attacks. These tips, if…

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Author | Marta Comments | 7 Date | June 15, 2018
5 Most Common Stressors Image

5 Most Common Stressors

Nowadays the majority suffers from stress. Many people do not even know that they are stressed out because they don’t know its meaning. They, therefore, identify their condition with anxiety and depression; these two are the consequence of stress. Being in similar discomfort, they think to solve their problem by…

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Author | Marta Comments | 4 Date | June 7, 2018
How To Choose Your Friends Wisely Image

How To Choose Your Friends Wisely

According to Jim Rohn, you are the five people who surround you. Another quote that I have used for years but that means the same thing is: “You attract who you are!” In this article let’s talk about how to choose your friends. I’ve decided to write this post because…

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Author | Marta Comments | 4 Date | June 4, 2018
10 Tips To Get Free Of Stress Image

10 Tips To Get Free Of Stress

Some of my readers have written in the comments of some of my posts that they often feel stressed and do not know how to manage it to their best. It seems that almost no one knows how to get free from stress. One of my readers even claimed that…

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Author | Marta Comments | 6 Date | May 29, 2018
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